August 28th, 2006


tae kwon do

Today I attended my first Tae Kwon Do class since about 20 years ago. Wow, does that feel good!

I observed a class a couple of weeks ago at the school. They only run classes twice a week, and last week they had a grading on monday, and on wednesday I had to meet the prime minister (yes really, but that's another story), so I couldn't start last week.

Today I showed up in sweats and a t-shirt and had a fantastic two hour workout. It's amazing how much the body remembers even after not practicing for so long.

I already have two blisters on my feet, one on the ball of each big toe. Time to regrow the calluses.